3 sessions a week · Shreveport
Boxing & Kickboxing in Shreveport
Footwork, defense and combinations with the hands, then kicks, knees and checks on top. Striking that holds up under pressure.
Good striking starts with the feet and the guard, not the power. Boxing for MMA on Monday night drills stance, head movement, combinations and the defense that keeps you safe when someone is hitting back.
Kickboxing technique, kicks, knees and checking kicks, is woven through the MMA classes, and both are tested in the sparring rounds on Monday and Thursday nights.
Striking is also one of the best conditioning workouts there is. Plenty of people train it for fitness and never step into a ring.
What you get
- Boxing for MMA on Monday nights
- Kicks and knees built into MMA classes
- Controlled sparring rounds twice a week
Who teaches it
Every class runs under Coach Brent Mason, a Brazilian Jiu-Jitsu 3rd-degree black belt under Master Israel Gomes and a former professional MMA welterweight. Read his background.
Round out your game
Other programs
- BJJ
No-Gi Jiu-Jitsu
Killer Bees Jiu-Jitsu, all No-Gi: takedowns, control, escapes and submissions in a rash guard and shorts, taught by a black belt.
7 sessions a week Mon · Tue · Wed · Fri · Sat
- MMA
Mixed Martial Arts
Striking, wrestling and jiu-jitsu put together the way they're used in the cage, coached by a former pro.
6 sessions a week Mon · Wed · Thu · Fri
- Wrestling
Cage Wrestling
Takedowns, takedown defense, and getting back to your feet against the fence: the skill that decides where a fight happens.
2 sessions a week Wed
- S&C
Strength & Conditioning
S&C with FURY, four nights a week, coached by former UFC flyweight Victoria "Fury" Leonardo Mason.
4 sessions a week Mon · Tue · Wed · Thu
Get started
Your first Boxing & Kickboxing class
No experience needed. We'll pair you up and walk you through it.
Call or text and tell us what you want to train and when you can make it. We'll get you on the mat.
Call (318) 464-2361 Text (318) 464-2361 Message us on Facebook2539 E 70th St, Shreveport · Directions · Class times